anonymous, customizing your fitness program requires just a dash of information from you.

Unit of measurement

Metric (kg/cm) Imperial (lb/in)

Current weight

Gender

M ♂ F ♀

Height

Age (years)

Initialize your custom fitness profile by entering your basic physical and personal details.

I will use your basic fitness information to begin calculating your customized fitness profile. This should only take a minute!

Initiate a custom fitness profile


Setting up your fitness profile is simple and easy:

  • 1) - Select a preferred unit of measurement
  • 2) - Enter your current weight
  • 3) - Tell me your gender
  • 4) - Let me know your height
  • 5) - Inform me of your age

... and away we go!