Achieve your fitness goals with my customized fitness plan.

Planned intake - your target daily calories coupled with my built-in intelligence. Log meals and snacks to maintain a smart calorie schedule and manage body weight.

Planned burn - the calories you aim to burn each day through cardio, interval training, strength training, or any physical activity. Track calories burned to hit your fitness goals.

Resting metabolic rate - the calories your body uses at rest each day. Knowing your RMR helps you plan nutrient-dense meals, optimize calorie intake, and boost your weight management efforts.

BMI - Body Mass Index (BMI) - quickly calculate body fat from height and weight. Use my BMI intelligence to see if you’re underweight, normal, overweight, or obese — and track your progress.