Setting up your custom fitness profile is easy:

Enter your current height and weight (lb/in or kg/cm), gender, and age — that's it!

I keep track of your activity and nutritional information, while you accelerate your fitness journey.

Let’s dig deeper:

Personalized Goal Setting

• Set a realistic weight goal
• I keep track of your fitness data as you advance

24/7 Tracking

• Log meals and exercise easily
• Let me auto-calculate calories for you
• Receive suggestions and warnings for course corrections on-the-fly

Insightful Analytics & Reporting

• View time series charts of overall progress, fluctuations, calories in vs. calories out, and workout intensity
• Identify plateaus early, receive immediate feedback to adjust behaviors as needed, or tweak rest days
• Observe your discrete fitness progress over time via the Track page after you log each calorie intake or calorie burn

No matter where you’re starting from — whether you’re taking your very first step toward a healthier lifestyle, or you’re an experienced athlete looking to break through a plateau — I will help you gain the clarity and motivation needed to reach and sustain your fitness goals.