Setting up a custom fitness profile:

Enter your current height and weight (lb/in or kg/cm), gender, and age.

I'll keep track of your activity and nutritional information, while you accelerate on your fitness journey. 💪

Let’s dig deeper:

Personalized goal setting

• Optimize for a realistic weight goal
• Track fitness data for continual advancement

24/7 tracking

• Log meals and exercise easily
• I'll make calculations for you
• You'll receive suggestions for optimal fitness, and warnings for course corrections - all on-the-fly

Insightful analytics & reporting

• View visuals of progress - weight fluctuations, calories in / calories out, workout intensity, and more 📊
• Identify plateaus early, receive immediate feedback and adjust behaviors on-the-fly 🏃
• Observe your discrete progress over time, after you log each calorie intake or burn 🔥💥

No matter where you’re starting from — whether you’re taking your very first step toward a healthier lifestyle, or you’re an experienced athlete looking to break through — I'll be here to help you reach and sustain your fitness goals. 💪