Setting up a fitness profile:

Enter your current height and weight (lb/in or kg/cm), gender, and age.

I'll keep track of your activity and nutritional information, while you accelerate on your fitness journey. 💪

Let’s dig deeper:

Personalized goal setting

  • Optimize for a realistic weight goal
  • Track fitness data for continual advancement

24/7 tracking

  • Log meals and exercise easily
  • I'll make calculations for you
  • You'll receive suggestions for optimal fitness, and warnings for course corrections - all on-the-fly

Insightful analytics & reporting

  • View visuals of progress - weight fluctuations, calories in / calories out, workout intensity, and more 📊
  • Identify plateaus early, receive immediate feedback and adjust behaviors on-the-fly 🏃
  • Observe your discrete progress over time, after you log each calorie intake or burn 🔥💥

No matter where you’re starting from — whether you’re taking your very first step toward a healthier lifestyle, or you’re an experienced athlete looking to break through — I'll be here to help you reach and sustain your fitness goals. 💪

Setting up a fitness profile:
  1. Choose your preferred unit of measurement
  2. Input your body's current weight
  3. Input your gender
  4. Input your height
  5. Input your current age